JoAnn Saccato
  • Home
  • Events
    • Ongoing
    • Free Workshops
    • Mindful Resilience Course
    • A six week introductory course in mindfulness
    • Half Day Retreats
    • Full Day Retreats
    • Self-paced opportunities
    • Scholarships
  • Working with JoAnn
  • Blog
  • About
  • Books
  • Donate
  • Tambo Elephant Fund
  • About Mindfulness
  • Contact

Private Client Page

“Chasing meaning is better for your health than trying to avoid discomfort.” ~ Kelly McGonigal

Video Conference Session Link

Zoom Video Conference Chat Room 
Click on the link at our scheduled appointment time or call:

707-350-1719



Resources
  • Guided Meditations
    • 20-minute breath meditation
    • Loving Kindness meditation
    • Calming Anxiety
    • Sense Meditation (No ending bell)
    • Mountain Meditation - 20 minute (ending bell)
    • Dicken's Technique
    • Putting the Day to Rest (guided meditation for better sleep)
  • Books
    • Mindfulness and Compassion
      • Companioning the Sacred Journey: A Guide to Creating a Compassionate Container for Your Spiritual Practice by JoAnn Saccato, MA
      • Mindful and Intentional Living: A Path to Peace, Clarity and Freedom by JoAnn Saccato, MA
    • Relationship
      • How to be an Adult in Relationship by David Riccho
      • The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman, PH.D., and Nan Silver
      • The Couple's Tao Te Ching: Ancient Advice for Modern Lovers by William Martin
    • Boundaries
      • 5 Research-Based Ways to Say No During the Holidays
    • Compassion
      • Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph.D.
    • The Inner Game
      • The War of Art by Steven Pressfield
  • Videos
    • Sitting Postures Video
    • Tara Brach on Thoughts
    • The Compassionate Container
  • Upcoming Events/Courses
    • Mindful and Intentional Living Event Calendar
  • Misc
    • Insight Timer - Meditation timer application with bells, guided meditations and worldwide community.




Payments

Payment via PayPal:
  • https://paypal.me/JoAnnSaccato

Payment via check:
  • JoAnn Saccato
  • P.O. Box 1332
  • Cobb, CA 95426


Home
Events
Contact
Donate
© COPYRIGHT 2020 JOANN SACCATO ALL RIGHTS RESERVED.
  • Home
  • Events
    • Ongoing
    • Free Workshops
    • Mindful Resilience Course
    • A six week introductory course in mindfulness
    • Half Day Retreats
    • Full Day Retreats
    • Self-paced opportunities
    • Scholarships
  • Working with JoAnn
  • Blog
  • About
  • Books
  • Donate
  • Tambo Elephant Fund
  • About Mindfulness
  • Contact