Mindful and Intentional Living
Course Companion Group
Would you like to...

  • Give the optimum support to the momentum of your growing practice?
  • Stay connected with your course mates and meet new ones?
  • Share celebrations and questions with a caring group of practitioners?


Then you'll appreciate this opportunity that is available only for previous course attendees...
Mindful and Intentional Living
Course Companion Group

First & Third Wednesdays
7:00 - 8:30 PM Pacific
via Zoom chat room

Each session includes:

  • Centering exercise: Guided reconnection to your practice, each other, and this precious moment
  • Celebrations: Practice and non-practice related
  • Q & A w/JoAnn:  What are you experiencing and what may be holding you up?
  • Weekly commitments: Where would you like to take your practice this week?
  • Greatest take away: What hit the spot for you most in the session?


Launch special

$47
(per month thru December, 2018)
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It is very difficult to maintain a practice on our own. The gift of community strengthens our practice, the benefits of practice, and our personal joy and resiliency.

JoAnn