JoAnn Saccato

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    • A six week introductory course in mindfulness
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Mindful and Intentional Living
Course Companion Group

Would you like to...

  • Give the optimum support to the momentum of your growing practice?
  • Stay connected with your course mates and meet new ones?
  • Share celebrations and questions with a caring group of practitioners?


Then you'll appreciate this opportunity that is available only for previous course attendees...
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Mindful and Intentional Living
Course Companion Group

First & Third Wednesdays
7:00 - 8:30 PM Pacific
via Zoom chat room


Each session includes:

  • Centering exercise: Guided reconnection to your practice, each other, and this precious moment
  • Celebrations: Practice and non-practice related
  • Q & A w/JoAnn:  What are you experiencing and what may be holding you up?
  • Weekly commitments: Where would you like to take your practice this week?
  • Greatest take away: What hit the spot for you most in the session?


Launch special

$47
(per month thru December, 2018)
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It is very difficult to maintain a practice on our own. The gift of community strengthens our practice, the benefits of practice, and our personal joy and resiliency.

JoAnn
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  • Home
  • Events
    • Ongoing
    • Free Workshops
    • Mindful Resilience Course
    • A six week introductory course in mindfulness
    • Half Day Retreats
    • Full Day Retreats
    • Self-paced opportunities
    • Scholarships
  • Working with JoAnn
  • Blog
  • About
  • Books
  • Donate
  • Tambo Elephant Fund
  • About Mindfulness
  • Contact