Gratitude Daylong
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Enjoy a rare opportunity of fellowship and reflection
Be one of a community of participants practicing in an intimate setting via Zoom video conference. Surrounded by your own natural outdoor beauty, we'll bring mindful attention to seasonal changes both inside and out. We’ll take spacious pause to reflect on the year so far and undertake a gentle inquiry to set intention for the coming winter. Enjoy this rare opportunity for gratitude, deepening your practice, and connecting to the preciousness of autumn. The day includes mindful sitting, movement, and inquiry through journal and diads. . |
The day unfolds...
- Introductions & group centering exercise
- Setting personal intention for the day
- Sitting period
- Mindful Movement - QiGong
- Gratitude reflection - journal, diad
- Mindful Eating & Conversation - Lunch
- Setting intention for the upcoming season
- Mindful Movement - Walking Meditation
- Generating compassion and kindness for ourselves and our loved ones
- Mindful Tea & Conversation
- Gratitude practice
TBD
10:00 AM - 4:00 PM
$67
Register Now
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*NOTE: This daylong is normally scheduled in person, but due to Covid-19, will take place online.
Registration closes November 10, 2020
Registration closes November 10, 2020
Recent attendees noticed an increase in...
Faith, peace, joy, contentment, trust of the unfolding, love and gratitude